Creamy Pasta Casserole

Soften one onion chopped in a little oil.

Dice 2 chicken fillets.

Marinate the chicken in:

1 tsp garlic

1 tsp ginger garlic

1 tsp dana jeero

1 tsp salt

1 tsp chilli powder

grinding of black pepper

¼ tsp turmeric.

Braise chicken.

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Winter Guidelines

Previously, mention was made of Autumn wherein the heat of summer decreases and cold increases. This increase in cold continues until the next season enters which is winter.

Winter

During winter, cold intensifies until it reaches its peak. The cold thereafter remains constant for some time after which it begins to warm.

If we look around us and analyze the effects of winter, we notice two things happening:

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Easiest Malva Pudding

Liquidize till smooth

1 can fruit cocktail

2 eggs

2 cups flour

1 ¼ cup sugar

2 tsp bicarb

4 tsp baking powder

Pour into a pan/pans of your choice. Bake on 180 degrees till a cake tester comes out clean.

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Health Guidelines for Ramadhaan

We are once again on the threshold of Ramadhaan – a month that is well known for its spiritual benefits. However, the act of fasting is replete with health benefits as well. Abu Hurairah (radhiyallahu ‘anhu) narrates that Rasulullah said, “Wage jihaad and earn booty, fast and acquire health, and travel and earn wealth.” (Majma‘uz Zawaaid #5070)

From this hadeeth, we learn that fasting enhances one’s health. Furthermore, it is a well known fact among the Hakeems (physicians) that overeating leads to sicknesses, and fasting is a remedy for many illnesses. Haarith bin Kaldah, the physician of the Arabs, was once asked, “What is the best medicine?” He replied, “Necessity i.e. hunger”. Fasting is a way of giving the body time to reorganize itself and serves as an accepted treatment in many therapies.

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Four-in-one Haleem

Boil ½ cup of 4 in 1 soup mix in 3 cups of water till soft. Liquidize till smooth.

Chop 1 onion and soften.

Add:

½ kg chicken fillet cubed

1 tsp jeero

2 cinnamon sticks

2 elachi

2 cloves

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