At the beginning of each year, we often see people around us making different types of resolutions and setting various goals. On social media, people will go crazy with “weight loss goals” for the year, or “academic achievements” or even things like “fitness regimes” and so on and so forth.

Whilst resolution lists and goal setting has become the norm and is not uncommon, perhaps it is time that we look at it from a different perspective.

We have …