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Lemon and Herb Stuffed Chicken
Step 1:
Ingredients:
1 kg chicken fillets
Juice of ½ lemon (rind optional)
1 ½ tsp ground garlic
½ tsp Aromat
1 tsp coarsely ground black pepper
¼ tsp white pepper
1 tsp salt
½ tsp arad (haldi)
½ tbsp mellow and mild mustard sauce
1 tbsp olive oil
1 tbsp vinegar
1 tbsp fresh herbs (½ thyme + ½ origanum)
1 tbsp yoghurt
1 tsp honey
1 tbsp green chillies and garlic
Method:
Slit fillet length wise to make a pocket. Mix above ingredients and marinate for one hour.
Step 2:
Filling:
1 …
Why Beetroot is Good?
Beetroot is “in” as a vegetable for juicing. This is because the juice is particularly rich in natural nitrates, which help to widen arteries, thereby lowering blood pressure.
Daily intake of fresh beet juice increases oxygen availability by up to 14% in muscle cells. This translates into improved stamina, not only for athletes, but for anyone who tires quickly when walking, researchers say.
Beets contain various phytonutrients called betalains (betanin and vulgaxanthin), seen in the purplish-red hue of the vegetable. These …
Help me to Stop Chatting with this Guy
Question:
Assalaamu ‘alaikum
Respected ‘Ulama
I am married with children, Alhamdulillah. A few months into my marriage, because of in-laws interference, my husband started physically abusing me a lot. This would only happen in the room and my in-laws or no-one knew of this. I was scared of telling anyone. This carried on for a few years.
In that time, I committed a major mistake. I went on to the internet and befriended a guy. We became very close …
