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Lustful Thoughts and Fantasies

Spiritual Maladies|

Correspondence of  Hazrat Moulana Shah Hakeem Muhammad Akhtar Saheb (rahimahullah)

Condition:

I experience many lustful thoughts and sexual fantasies. In most cases it is about those whom I have never seen but have merely heard their name. These thoughts occur mostly about religious people. They come by their own and then overpower me to such an extent that I cannot gauge whether I brought them deliberately or they came to me on their own. When these thoughts …

Lemon and Herb Stuffed Chicken

Meat & Curries, Recipes|

Step 1:

Ingredients:

1 kg chicken fillets

Juice of ½ lemon (rind optional)

1 ½ tsp ground garlic

½ tsp Aromat

1 tsp coarsely ground black pepper

¼ tsp white pepper

1 tsp salt

½ tsp arad (haldi)

½ tbsp mellow and mild mustard sauce

1 tbsp olive oil

1 tbsp vinegar

1 tbsp fresh herbs (½ thyme + ½ origanum)

1 tbsp yoghurt

1 tsp honey

1 tbsp green chillies and garlic

Method:

Slit fillet length wise to make a pocket. Mix above ingredients and marinate for one hour.

Step 2:

Filling:

1 …

Why Beetroot is Good?

Health|

Beetroot is “in” as a vegetable for juicing. This is because the juice is particularly rich in natural nitrates, which help to widen arteries, thereby lowering blood pressure.

Daily intake of fresh beet juice increases oxygen availability by up to 14% in muscle cells. This translates into improved stamina, not only for athletes, but for anyone who tires quickly when walking, researchers say.

Beets contain various phytonutrients called betalains (betanin and vulgaxanthin), seen in the purplish-red hue of the vegetable. These …